coachsync-barbell-tools
mcpsmithery**CoachSync MCP** provides barbell strength training tools for AI assistants. Built for coaches, lifters, and fitness apps that want to add structured programming to their AI workflows. No API key required — connect and start using. ## Tools ### Warmup Calculator Generate a Starting Strength-style warmup ramp for any barbell lift. Produces structured warmup sets with decreasing reps as weight increases, starting from the empty bar. Supports custom bar weights (women's bar, training bar) and rounding increments. Works for squat, bench, press, deadlift, and power clean. ### Plate Loader Calculate which plates to load on each side of the barbell to hit a target weight. Uses a greedy algorithm with standard plate denominations, or supply your own inventory for home gym setups. Supports both lb and kg. ### Novice LP Generator Build a complete 4-week novice linear progression program based on the Starting Strength model. Takes a lifter profile (sex, bodyweight, age, training frequency) and returns a week-by-week program with squat every session, alternating press/bench, deadlift progressing to power cleans, and session-by-session weight increases. Includes coaching notes tailored to the lifter (age-adjusted recovery tips, microplate recommendations). ## Connect ``` https://mcp.coachsync.io/mcp ``` Transport: Streamable HTTP. Compatible with Claude Desktop, Cursor, Windsurf, and any MCP client.
By Smithery | 6 findings | Scanned 6/2/2026 | tooltrust-scanner/v0.3.13
Risk Summary
Safe With Normal ControlsDep Visibility is the main signal, but overall risk remains within an acceptable range.
Potential impact: This finding indicates the tool should be reviewed before it is trusted.
Recommended action: No high-risk findings were detected in this scan, but you should still apply least-privilege defaults and rescan after changes.
Suggested policy: keep this tool behind manual approval, do not allow unattended runs, and re-scan after narrowing risky permissions.
Security Findings (6)
novice_lp_generator:tool declares fs permission
Fix: Tool requests broad permissions (exec/fs/network). Validate input parameters using Enums where possible, and restrict file system operations to explicit allowed directories.
novice_lp_generator:tool declares http permission
Fix: Tool requests broad permissions (exec/fs/network). Validate input parameters using Enums where possible, and restrict file system operations to explicit allowed directories.
novice_lp_generator:tool performs network or execution operations but declares no rate-limit, timeout, or retry configuration
Fix: Declare explicit rate-limit, timeout, and retry configuration for all network and execution tools. Implement exponential back-off and surface resource state to the calling agent.
Tool did not expose metadata.dependencies or repo_url, so supply-chain coverage is limited.
warmup_calculatorplate_loadernovice_lp_generatorFix: Review and remediate the identified issue.
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$ curl -sfL https://raw.githubusercontent.com/AgentSafe-AI/tooltrust-scanner/main/install.sh | bash$ tooltrust-scanner scan --server "npx -y coachsync-barbell-tools"Adjust the package name if your npm registry name differs from the tool ID. View source
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